shutterstock_1369492850.jpg

VIRTUAL TRAINING

Workout anywhere, anytime and have a PT in your pocket!

EAT, DRINK AND BE FITTER!

Don't wait til January- start NOW; finish 2021 feeling better than you have all year, or your money back!

GYM.jpg

What's in it for me?

  • Achieve your goals

  • Improved body composition

  • Increased confidence

  • Fat loss

  • Muscle gain

  • Accountability

  • Better relationship with food

  • Improved mood

  • Better sleep patterns

  • Sustainable routine

TRUECOACH.png
VIRTUAL.jpg

PERSONALISED WORKOUTS
FOR HOME OR GYM

last one.jpg

What do I get?

Full consultation to establish your goals, likes, dislikes, current fitness levels etc.

Workouts programmed for either home, gym or a combination of the two; from one per week to five workouts per week

Feedback on every workout including technique analysis

Weekly check in via WhatsApp and access to 7 day per week chat

PRICES FROM £26 P/M