VIRTUAL TRAINING
Workout anywhere, anytime and have a PT in your pocket!
EAT, DRINK AND BE FITTER!
Don't wait til January- start NOW; finish 2021 feeling better than you have all year, or your money back!
What's in it for me?
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Achieve your goals
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Improved body composition
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Increased confidence
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Fat loss
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Muscle gain
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Accountability
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Better relationship with food
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Improved mood
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Better sleep patterns
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Sustainable routine
PERSONALISED WORKOUTS
FOR HOME OR GYM
What do I get?
Full consultation to establish your goals, likes, dislikes, current fitness levels etc.
Workouts programmed for either home, gym or a combination of the two; from one per week to five workouts per week
Feedback on every workout including technique analysis
Weekly check in via WhatsApp and access to 7 day per week chat