One to One Personal Training
Follow a personalised and progressive, fully coached exercise programme to help you reach your goals.
Pre and Post Natal Personal Training
Get professional support during and after your pregnancy both at home and in the studio to stay active safely.
Mum's Bumps & Babes Fitness Classes
Fitness class for new and expectant mums, suitable for little people to join in too.
Group & Team Work Outs
Get involved with community workouts or plan a session just for your group of friends, colleagues or sports team.
Youth Work & Team Building
Promoting the benefits of an active lifestyle to children and young people.