Expert Health Coaching For Bodies That Don't Fit The Fitness Mould
You’ve been labelled “too complex,” “too risky,” or “not the right fit” but your body deserves more than fear and silence.
Get science-led coaching to move better, eat smarter, and rebuild trust in your body and mind; no matter your diagnosis or history.
Take a Look at Our Coaching Walkthrough Video Below
This Isn’t Fitness. This Is a Reclamation.
You’ve spent years being dismissed, overlooked, or handed advice that never applied to your life.
 ➤ You just need to move more.
 ➤ Cut out sugar.
 ➤ Wait until treatment’s over.
 ➤ You’re probably just stressed.
No one asked about your diagnosis.
No one accounted for your fatigue, your medication, your joint pain, your hormones, or your grief.
They gave you a plan for someone else’s body, and expected it to work.
Omni exists because that isn’t good enough.
You deserve a plan that starts with your reality; not with their assumptions.
I will work with you to discover new habits, build on old ones, gain control and time, while becoming a fitter, healthier and more confident version of you without giving up what you love most.
Who This Is For
Omni is for people who’ve been told they’re “too complicated” to help and are done accepting that.
 ➤ You’re recovering from cancer or in treatment
 ➤ You’re living with chronic pain, fatigue, diabetes, or autoimmune conditions
 ➤ You’re pregnant, post natal or breastfeeding and have no idea where to start
 ➤ You’re struggling mentally and feel worried, low or anxious, lack confidence and feeling unmotivated
 ➤ You’re in menopause, early menopause, or hormonal chaos
 ➤ You’ve been dismissed or made to feel like it’s all in your head
 ➤ You’re terrified that your health is slipping away
 ➤ You’re ready to do something but don’t know how to begin,    how to stick to it or how to adapt as life changes
If this is you? You’re not lazy. You’re not broken.
You just haven’t had the right coach yet.
What Makes Omni Different
This isn’t a bootcamp. It’s not a weight-loss challenge.
This is about reclaiming your health, your confidence, and your future.
At Omni, we work across three powerful pillars:
 ➤ Movement Built Around You
We’ll never ask you to “push through.”
You’ll learn how to move safely, build strength, recover and restore trust in your body whatever stage of life you are at.
 ➤ Nutrition That Heals and Sustains
Forget restriction. Forget guilt.
We’ll focus on nourishment that supports your immune system, hormones, and energy; with food that’s realistic, enjoyable, and powerful.
 ➤ Mindset That Changes Everything
Most coaching overlooks the one thing you need most: nervous system support.
We’ll rebuild consistency through regulation, belief, and sustainable action; not willpower and shame.
This isn’t about shrinking.
This is about reclaiming strength in every sense.
Your Next Step: Let’s Talk
You’ve put yourself last for long enough.
You’ve waited for the perfect moment, the right energy, the magic motivation.
But your health won’t wait.
And deep down, you know it.
So let’s talk. No pressure. Just a conversation; human to human… about what’s possible for you.
Hear From Our Clients
What You Get
Support
Daily contact with your coach via WhatsApp to ask any questions, share your wins, give me feedback or just for a general chat.
Community
Be part of a growing community of like minded individuals in our group chat where you’ll receive motivational chat, share recipes, wins, goals and be part of exclusive social events and team chats.
Weekly Workouts
Receive weekly workouts; as many or as little as you can manage. You can do these whenever and wherever you want!
Macro Goal
You’ll have a daily calorie and macro goal as well as other daily habits, which you’ll track daily.
Daily Check-In
An informal daily check in and comprehensive weekly check in with your coach to chat about the week and make sure we have a solid plan in place for the following week!
Exclusive Resources
Join online seminars, live team workouts, events and have access to documents such as recipes, workout guides and presentations on topics such as training around your menstrual cycle, how to manage stress and improve mindset.
Like what you see and want to know how we can help you?
Arrange your no commitment action plan call to run through all things goals, lifestyle, health and fitness and leave either as part of Team Omni, or with a plan of action to implement some new strategies and work towards those goals on your own!
We take into consideration your career, childcare arrangements, health conditions, sleep patterns, support systems, nutrition habits, exercise likes and dislikes, menstrual cycle and stress levels and create the foundations of a plan that you can implement going forward to help you reach those goals!
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